Private Training
Everyone is unique and every body is different.
Each initial one-on-one session includes an assessment followed by a tailored program design.
Most clients schedule one-on-one sessions for exercise critique/adjustments every 2 weeks.
Performing the exercises at home on a consistent basis will create new movement patterns at a lower cost.
   
Please email or call 763-482-2583 for more information or to schedule a one-on-one session for individualized attention. 

• Fee indicated is total cost for session(s) on Zoom, at my home, or within 10 miles of Zimmerman, MN.

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• Sessions at alternate locations may be arranged, possibly subject to an additional fee. 

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• Session/package payment due in full at time of booking.

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• Sessions expire after 1 year.

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• Call 763-482-2583 or email JustBreathingLLC@gmail.com to schedule a session.