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Thank you for visiting! My name is Kristie Walker and I am a movement specialist and certified Corrective Exercise Specialist as well as a Pregnancy and Postpartum Corrective Exercise Specialist. I am looking to connect with individuals who are looking to live a happier, healthier, and more mobile life.


As a movement specialist and corrective exercise trainer with over 25 years of experience, I can help you determine what your body needs to:​

  • Decrease and/or alleviate aches and pains

  • Prepare for and heal from pregnancy and child birth 

  • Extend the life of your body for lifelong function and independence

  • Enable your body to perform better everyday so you can live life more fully

This approach is for anyone who is:

  • ideally looking for better solutions than orthotics, surgery, cortisone injections, and pain-killers.

  • excited to learn about their body and open to the challenge of learning how to move optimally.

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Enroll in a workshop, class or private session today to learn more! 


To view a full list of presentation offerings  and schedule click here

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Private Training

Everyone is unique and every body is different. Please click here if you would like more information about a one on one or small group session for individualized attention. 

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Group Classes

To view class descriptions and schedule click here

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