Bellwether Classes
(classes for residents only held at the Prairie Center) 

Hatha Yoga  
Mondays 3:00-4:00pm 
Wednesdays 3:00-4:00pm 
Fridays 9:30-10:30am

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Hatha Yoga: Experience stress reduction through restorative breathing, and maximize flexibility, strength, balance and range of motion while moving the whole body through a complete series of seated, standing and lying poses. Must be able to get up and down from the floor unassisted.

6 classes for $60 or $11 one-class drop-in rate

Payment Options: 

1. Cash

2. Check made out to Just Breathing, LLC

3. Zelle using phone number 763-482-2583 with name of Kristina Walker

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4. Venmo - Kristina Walker @JustBreathingLLC (look for the following picture of me) 

5. Credit Card - click on the following button

I will manually track class attendance and each participant's sessions, but you can track, as well!