
Bellwether Classes
(classes for residents only held at the Prairie Center)
Hatha Yoga
Mondays 3:00-4:00pm
Wednesdays 3:00-4:00pm
Fridays 9:30-10:30am

Hatha Yoga: Experience stress reduction through restorative breathing, and maximize flexibility, strength, balance and range of motion while moving the whole body through a complete series of seated, standing and lying poses. Must be able to get up and down from the floor unassisted.
6 classes for $60 or $11 one-class drop-in rate
Payment Options:
1. Cash
2. Check made out to Just Breathing, LLC
3. Zelle using phone number 763-482-2583 with name of Kristina Walker

4. Venmo - Kristina Walker @JustBreathingLLC (look for the following picture of me)
5. Credit Card - click on the following button
I will manually track class attendance and each participant's sessions, but you can track, as well!